Celebrate Spring and Shri at Anamaya Resort’s Yoga Retreat in Costa Rica
Honor the coming of spring by indulging in a yoga retreat at the Anamaya Boutique Hotel in Montezuma, Costa Rica. Anamaya is committed to the health of the Mind, Body & Spirit and all of their initiatives reflect that. They serve organic food, offer a variety of spa services, and have numerous retreats that are all geared towards your health and wellness, as well as the health of the planet. Yoga is a key aspect towards a healthy way of living and Anamaya is offering a yoga retreat from April 10 – 17, 2010 that will celebrate the beauty of spring and shri.
Shri is a popular Hindi symbol that has a variety of meanings including: attractiveness, luster, light and loveliness. When you are attracted to beautiful things in life you are experiencing shri. Beautiful things attract other beautiful things which supports the idea that we are all connected to each other through the beauty of nature. Spring is a time of renewal and awakening, and it’s a time when beauty is in abundance. The perfect way to welcome spring is through Anamaya’s Spring Yoga Retreat.
Daniella Cotreau CMT, RYT, BA will teach this yoga retreat and will lead the practice teaching Anusara Inspired yoga. This type of yoga practice was created by John Friend and is a type of hatha yoga. In Anusara yoga the opening of the heart is very important as is alignment. Cotreau works with her students by giving them hands-on adjustments, by using detailed descriptions, and by giving helpful verbal cues.
Costa Rica is a beautiful Country and a perfect backdrop for a springtime yoga retreat and vacation. Cotreau says, “We will glorify our yoga practice with Shri. Just like the blossoming of spring – we get to blossom too.” At this retreat live musicians will accompany the two daily classes of Anusara Inspired yoga on Anamaya’s incredible yoga deck. Incredible in the sense that it overlooks the most stunning ocean view in the Montezuma area. It’s a view that you truly must see to believe.
The cost of the retreat includes a variety of added perks that will enhance your trip. Included in the package is the use of Anamaya’s facilities, 3 organic meals a day, your accommodations and your yoga classes. In addition to that you also receive entrance into the Butterfly Gardens and the Rainsong Wildlife Sanctuary, a Zip-Line adventure, and a 50% discount off a massage. The cost of the retreat varies based on occupancy and accommodations and ranges from $1495 – $2495. If you book your trip before March 10th you will receive a 20% discount.
In addition to your yoga practice, Montezuma and the surrounding area has a lot to offer. A number of exciting excursions are available like: horseback riding, scuba diving, boating, and surfing. Or if you’d like to take it easy then you can always relax on the beautiful beaches or do a bit of shopping. Anamaya resort is surrounded by rain forests which are fun to explore and is also close to some famous epic waterfalls. If you’re looking for a tropical escape then this is the perfect location.
Learn more about the Spring Yoga Retreat. Stop by Anamaya’s site where you can see more about the Anamaya Boutique Hotel and what they can offer you.
