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Posts Tagged ‘acne-free skin’

Acne Truths

May 21st, 2010

We believe that acne is caused by body oils and dead skin blocking the skin’s pores. So, a lot of the things you may have come to believe about what causes acne is not factual.

To begin with, that means that consuming greasy foods like pizza, bacon, French fries or potatoes chips will not affect your skin problems either way. Neither will eating chocolate or drinking any kind of carbonated soda pop. Wearing make-up is also not likely going to mess with your skin, particularly if the make-up is the oil-free.

If your mom and/or dad had acne as teens, you very likely will also. But, for most people, by the time they begin to ease into their twenties, the problem has already begun to go away. There are a few things that you can do to reduce an acne outbreak. Be sure to wash your face with warm water and a mild soap once in the morning and also at night before going to bed. Don’t use a facecloth, as it could be too tough on your face and aggravate the already tender skin – use your hands instead.

Anything that you put on your face, including your makeup, sunscreen, or moisturizer should be oil free. Be sure to always remove all of your makeup prior to going to bed. When you exert yourself in any way and you are sweating as a result, make sure your wash your face.

Keep your hair away from you face. Your hair has its own oils and you don’t want them getting onto your face. Make sure you clean your hair on a regular basis to avoid the oils aggravating your skin.

If you use any hair care items like sprays or gels to keep your hair in place, do your best to keep these off your face. This is because they can also block your pores. If you must wear caps or hats, be aware that they don’t encourage acne at the hairline.

Another very important item to keep in mind is not to touch your face excessively. Touching transfers the dirt and oils from your hands to your face. Equally important is to keep from picking, touching, popping or squeezing the pimples which can cause them to get much worse.

You may find many different acne medicines at your local drug store. There are many to choose from and you might find that what works for your best friend might not do anything for you. The best have benzoyl peroxide or salicylic acid in them. This will help to dry out the skin and shrink the offending pimples. Make sure you follow the directions carefully. Don’t overuse the products or you may damage your skin.

If you can’t find anything that works for you over-the-counter, arrange to visit your dermatologist who will be able to prescribe something stronger.

To find out how to get rid of acne, visit Your Skin Care Source. You will learn how to be acne free.

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Acne Myths

May 15th, 2010

When you have skin problems, it is sometimes difficult to determine which treatments might work and which ones are just old wives tales. There are many published myths that someone needs to dispel.

Myth No. 1 – Diet Is The Cause Of Acne

Wrong — you have probably heard it said that sodas, chocolate and fatty foods are the cause of acne. This is false. Research has shown that the single thing in your diet that might aggravate your acne is iodized salt. Diet is completely unrelated to acne outbreaks. Continue to eat the foods you love to eat. If you believe that something you consume is affecting your acne, what you are likely seeing is a food allergy. Talk to your health care provider immediately.

Myth No. 2 – Only Youngsters Get Acne

This is not true either. Twenty percent of all infants have an episode of acne. Five percent of all ladies over forty still are troubled with acne problems and probably will until menopause. At the same age, 1% of men continue to have some acne problem.

Myth No. 3 – Lack Of Hygiene Causes Acne

A large number of people will have heard that poor hygiene is the cause of acne. Actually, it does not. Usually people with acne actually over wash their faces trying to rid themselves of the problem. This isn’t good as it can irritate the acne.

Acne is the result of an overproduction of body oils that clog the pores and no amount of washing or cleaning can change that. Additionally acne sufferers feel that lying in the sun will help their skin condition by drying out these excess oils. Unfortunately, the suns rays do nothing to help your skin accept cause wrinkles. This can also potentially lead to skin cancer.

If you are using antibiotic medication to clear up your acne, once the problem is gone, dont stop taking the medication. Many people believe that is alright to stop since they cannot see any reason to take it after the blemishes have gone. This is not right. You must never stop taking any kind of medicine without your doctor’s agreement. Quitting the medication before its time could easily cause it to come right back.

Miscellaneous Myths

Other odd myths that a lot of people still believe include:

* Sex causes acne — false. * Stress causes acne — this too is incorrect even though stress has been known to make acne worse. * There is a cure for acne — sorry but that one is not correct either.

To find out how to get rid of acne, visit Your Skin Care Source. You will learn how to be acne free.

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Keeping Acne in Check

April 4th, 2010

When it comes to acne, one should keep in mind that there is actually no cure for this skin problem. However, you can do something to keep it at bay. Acne not only takes a toll on one’s physical appearance but also causes a great deal of emotional and psychological distress. It is important to understand the causes of acne so you can arm yourself with the right defenses even before the problem erupts.

There are many simple ways to prevent acne breakouts. Natural methods are still the most practical, if not, the best way to keep acne in check as there are no side effects associated with them. With natural methods for acne prevention, you save money on visits to the dermatologist as well as buying acne-fighting medications.
Natural ways to prevent acne is focused on the food you eat as well as your lifestyle and habits.

The right types of food can help treat acne at the same time prevent it from occurring in future time. Foods rich in antioxidants, such as fruits and vegetables have been proven to keep your skin clear and smooth. Load up on a diet rich in vitamin A, vitamin B6 and zinc to maintain acne-free skin. Also, chugging on water is important in your anti-acne skincare regimen as it flushes out toxins from your body and keep your skin moisturized. If you are an alcohol drinker and/or a smoker, you might want to cut down on them, or quit if you can.

Since acne may also be caused by hormonal imbalance, you need to be able to manage your stress levels properly. Relieve yourself from stress by meditating or doing yoga. Stress can greatly contribute to how your skin looks. By maintaining a happy lifestyle, you work your way towards a stress-free and acne-free life.
Aside from the right diet and stress management , observing clean hygiene is a must for clear and blemish-free skin. To keep acne at bay, try to keep dirt away from your face as much as you can. For one, keep your hands away from your face. This applies especially if you have a zit, as you might be tempted to pop or pick on it. This can lead to infection, worsening of acne and even scarring.

Makeup can also trigger a breakout, so you might want to go easy on using cosmetics. Go for dermatologist-tested or approved products, so you know it is gentle on your skin. Clean your brushes regularly and throw away makeup if it is already more than year old. Change your pillow cases often as well. More importantly, never go to bed with makeup on, as it can clog your pores and lead to a breakout.

Keep in mind that anti-acne skincare is not just about treatment of existing zits – it is also about getting to the root of the problem before it occurs or even worsens. Acne formation can take about two weeks before it appears on your face.
The use of over the counter topical treatments can help you get rid of acne and keep it from coming back. Consult a doctor who specializes in dermatology before looking to use topical treatments.

Better yet, it makes sense to see a dermatologist even if you have never been diagnosed with acne in the past. A dermatologist is still the best person to consult to, who provides the right diagnosis when it comes to dermatology-related problems.

With these skincare tips, you say goodbye to acne for good.

Our top of the line Dermatology Augusta center provides professional treatment for a variety of skin conditions. If you are looking for an Augusta Dermatologist you know you can trust, then look no further. We strive to give our clients the best of treatment avaliable. Please visit our website for more information on how we can help you.

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