Acne Myths
When you have skin problems, it is sometimes difficult to determine which treatments might work and which ones are just old wives tales. There are many published myths that someone needs to dispel.
Myth No. 1 – Diet Is The Cause Of Acne
Wrong — you have probably heard it said that sodas, chocolate and fatty foods are the cause of acne. This is false. Research has shown that the single thing in your diet that might aggravate your acne is iodized salt. Diet is completely unrelated to acne outbreaks. Continue to eat the foods you love to eat. If you believe that something you consume is affecting your acne, what you are likely seeing is a food allergy. Talk to your health care provider immediately.
Myth No. 2 – Only Youngsters Get Acne
This is not true either. Twenty percent of all infants have an episode of acne. Five percent of all ladies over forty still are troubled with acne problems and probably will until menopause. At the same age, 1% of men continue to have some acne problem.
Myth No. 3 – Lack Of Hygiene Causes Acne
A large number of people will have heard that poor hygiene is the cause of acne. Actually, it does not. Usually people with acne actually over wash their faces trying to rid themselves of the problem. This isn’t good as it can irritate the acne.
Acne is the result of an overproduction of body oils that clog the pores and no amount of washing or cleaning can change that. Additionally acne sufferers feel that lying in the sun will help their skin condition by drying out these excess oils. Unfortunately, the suns rays do nothing to help your skin accept cause wrinkles. This can also potentially lead to skin cancer.
If you are using antibiotic medication to clear up your acne, once the problem is gone, dont stop taking the medication. Many people believe that is alright to stop since they cannot see any reason to take it after the blemishes have gone. This is not right. You must never stop taking any kind of medicine without your doctor’s agreement. Quitting the medication before its time could easily cause it to come right back.
Miscellaneous Myths
Other odd myths that a lot of people still believe include:
* Sex causes acne — false. * Stress causes acne — this too is incorrect even though stress has been known to make acne worse. * There is a cure for acne — sorry but that one is not correct either.
To find out how to get rid of acne, visit Your Skin Care Source. You will learn how to be acne free.