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Unravel the Mystery of Chakra Healing and Reap its Benefits!

February 13th, 2010
An old Chinese medical chart on acupuncture me...
Image via Wikipedia

Understanding Chakra

A chakra is an axis point in the human body that receives, connects to and conveys life force energy. Chakra is a Sanskrit word that means a continuously spinning wheel or sphere of mans aural energy. Although traditional Hindu writings assert that there are more than 88,000 chakra points in the entire human body, the most important of these chakras are the seven energy axis from the base of the spinal column to the top of the head.

Although there is no common denominator between the ancient Hindu and Chinese cultures, they are very similar in their interpretation and explanation about the role of these energy points in our health and lives in general. Both the Hindus and the Chinese look at the bodys major energy points as playing important roles in our conscious and subconscious experiences. And that these seven energy points are the keys to a healthy and successful life.

Chakras are defined in various ways but there is one common thread among all of the definitions and explanations whether from the Chinese medicine point of view, the Hindus mystical understanding of an individuals internal and external experience or modern psychology’s explanation of human our consciousness and thought processes.

The chakra unceasing interaction with our body and the environment even during our sleep gives them a direct influence over our physical structure and appearance including our bodily processes, health and our emotions. A glitch of any one of the major chakras is an indicator that something is wrong with our physical/emotional health which may directly or indirectly be noticeable.

Each of these energy points have a direct influence on a particular endocrine gland in our body which is how imbalance and ill health can be made known to us.

Maintaining the Optimum Functions of our Chakras Using the foundations of the ancient Hindus and Chineses understanding and interpretation of the functions of our bodys energy points, especially the seven major ones, we can safely arrive at the conclusion that not all our illnesses are viral; some are very likely related to the malfunction of one or all of our chakras. Physical symptoms of illness may not be present or minimal at the very least, but our feelings of discontent, stress, excitement are signs that something is wrong with us either on the physical, spiritual or emotional levels.

Since not all of our illnesses may be physical, they can also be on the emotional level brought on by repressed incidents that brought us undue pain or disappointment during our lifetime to eating the wrong types of foods and being obese for example. Lack of self confidence and self esteem can also be considered an illness in the broadest term. Certainly, there is only one way to combat these illnesses and that is to remove their physical or emotional triggers from our system.

Benefits of Chakra Healing One important aspect to note is that we have the capability to manipulate our chakras and their functions. By doing so, we are also directly controlling their functions in order to achieve good life.

Simple and straightforward practice of color and aroma therapy, controlled breathing exercises and rhythmic exercise routines, Reiki healing and directed meditation with the use of audio even crystals and gemstones are but some of the ways we can do on our own to influence the process of interaction of our bodys energy points.

For example, the practice of Yoga and directed meditation are but two of the commonly used healing methods to align and enhance our energy points in order for us to achieve total relaxation and concentration regardless of where we are. This is very helpful in relieving stress and enhances the bodys natural healing processes.

Another important factor to consider is that although our chakras can not be seen nor touched, they work on their own to support our body. We have to keep them healthy too.

The human body has to be healthy and fed properly in order for us to have balanced chakras. There are foods that help maintain the balance of each of the seven primary chakras.

The first energy point, the root, is nourished by tubers and food rich in protein. The navels energy point on the other hand is benefited by our diet of sweet fruits and nuts while our energy point in our solar plexus chakra gets nourishment form wheat products, dairy and cereals.

Green, leafy vegetables, plenty of liquid, fruit juices and green tea are beneficial for our heart and throat chakras.

Blueberries and grapes are the primary source of nourishment of our energy point for the third eye. It is also helps if we drink wine or grape juice.

The last of the seven major energy points, the crown, does not need nourishment but requires fasting in order to be detoxified.

By influencing our chakras, we are also directly influencing our health in general. This leads to a more responsive existence complete in tune with our surroundings and all other elements of both the physical and metaphysical world we live in.

The author Anne-Marie Laureaut is a writer for the popular chakra-balance.com site. Visit Here for more information on how chakra meditation can transform your whole life and receive twenty nine Free chakra healing affirmations, hypnosis and special sound frequency audios.

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Effective Acne Treatments and Making Your Own!

October 14th, 2009

Don’t feel so sad about your acne because there’s lots of things you can do. Blackheads are not caused by dirt but by the discoloring effect of air on the fatty material in the clogged pore. Some sufferers also suggest the use of face masks or peels, which can help remove impurities from your skin. It certainly carries with it physical, as well as, emotional scars made by self-consciousness and embarrassment that made some don’t even want to get out of their rooms! Rose water can also be mixed with sandalwood to create an effective acne treatment – simply apply to the face and rinse with water after twenty minutes. This are effective ways for acne solutions and for skin care.  Acne treatment remedies can be also made from home.

If your doctor prescribes birth control pills for acne and you take the correct dosage, using the medication according to instructions, then the side effects are very minimal. This reduction limits skin inflammation and the likelihood of a pimple developing. It increases blood circulation, and helps digestive problems. Acne skin care demands that all cosmetics, such as foundation, blush, eye shadow, and moisturizers, should be oil free. * Yellow dock root – purifies blood, helps liver, is anti-bacterial Some cosmetics irritate the skin and can cause acne by plugging up your pores on your face.

Pressure from work and family responsibilities is thought to possibly affect the normal balance of our hormones. “Male and female bodies and hormonal compositions are different, and you have to address those differences when you are treating acne,” says Baker.  Is this acne which is caused by medications?  Castile hand or liquid soap… got to know more.

You can boost the power of this cream by adding tree tea oil and borage or NKO oil.  Upper back indicates lung area. If they contain comedogenic ingredients, such as those derived from petroleum, they may contribute to acne despite a clean and healthy skin regimen or lifestyle. Tea tree essential oil is a natural alternative, and works by sterilizing the infected area upon contact without damaging the surrounding skin cells.

It is a practical idea if you take the natural ” A single-edged blade is better than a twin-blade razor. For you to

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Eliminate Acne without the Side Effects

October 14th, 2009

Don’t you love to know how you can eliminate acne without the side effects? A lot of people would pay a lot to get their hand things like this but the biggest question is… does it really exist? Or is there such a thing on the market today? Acne treatment remedies and solutions abounds in the market today, but you need to be careful when choosing the right acne treatment or solutions that you buy. To some people, the ultimate would be an acne cure. but an acne cure can be elusive as most people have different genetic make up.

Propionibacterium acnes, or p acne bacteria, are no different. Drink carrot juice every day. But benzoyl peroxide dries out skin causing itching or allergic reactions. These herbal acne medicines have proven highly effective in combating acne by “cleansing” the skin from the inside, getting to the source of the problem by balancing the natural testosterone and estrogen found within the male and female body. You may feel a mild sting or burn when the lemon juice is applied.

One thing that is known though, acne is not caused by eating too much chocolate as was sometimes said to be the case. Other factors must enter the equation. this, skin cyst blemishes and pimples sprout and considered.

Unlike other remedies, Nature’s Cure is available in a male and female version. In most cases, chemical peel treatments are used to remove lines under the eyes and around the mouth, as well as, sun-damaged skin, mild scarring, age spots and other skin problems. Skin products are always around for you to pick your choice. There is also a two-part body acne treatment that includes tablets and a medicated body spray that can be sprayed from any angle to treat hard to reach places like the back and neck. They contain vitamin A, C, B’s, protein and iron.

Don’t want that to happen that is why refrain from doing The more the shine, the more comedogenic content which causes pores to clog. It is all natural and wont do any harm in your body. Most commercial creams, lotions, and soaps are filled with all kinds of chemicals that are toxic to your body.

Do not shave areas that are sore or infected. It is a practical idea if you take the acne natural remedies!

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