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Building Muscle Mass With Russian Stim

May 9th, 2010

Over a hundred years ago it was discovered that a current could activate a muscle. Further experiments were held with various strengths to see how it affected the stimulation of various different muscles. It was found that this also affected blood vessels, cells and nerves of the human body. It has since been widely experimented with regarding accident victims. Muscles in the body follow directions of the brain and allow a person or animal to walk, talk and participate in an active, everyday life. Because of this it is important that they be in top notch condition. Russian stim is a method that helps this occur.

The fact that an electrical current can activate muscles was discovered many years ago and it has been studied ever since. Different amounts of this current affects the targeted areas as well as affecting cells, nerves and blood vessels.

This type of increasing activity of body mass has been adapted by the medical community. It is used in rehabilitation and other areas where reviving muscle activity is necessary. This method is now being actively tested on people with paralysis to attempt to revive nerves in the affected areas. It has also been used in the training of athletes who are entering other types of competition.

Some people confuse this program or the electronic muscle stimulator with weight reduction or calorie burning. The only way to accomplish that objective is by exercising and having a proper diet. Its use is very effective in the prevention of muscle atrophy and is used in relation to injury of the bones, joints, ligaments, tendons and muscles. It is not effective for pain control in these areas.

A program using this process does not aid in weight reduction or calorie burning. That can only be done by actual exercise and/or correct diet. It is said to be effective in injuries to bones, joints, ligaments, tendons and muscles. It is not used for pain control but simply to prevent muscle atrophy and keep the limbs active. It’s main purpose is to improve muscle tone by stimulating particular areas.

Using this program to enlarge the muscles has been adapted by many different types of people. Some are athletes preparing for an event. Others might want to compete in body building competitions, or simply improve the overall look of their body by retrieving muscle tone.

Both prescription and over the counter models use the same techniques with the prescription model having stronger electrodes. The one for the general public consists of these connected to a belt, which works is a specified area or as individual units which can be placed in various locations. The electrical force has the power of about a 9 volt battery.

Using this method, known as Russian stim, produces the same result as voluntary flexing of a particular area where changes are desired. The electrical current hits the area and causes it to respond, then relax, then respond and so forth. Over a period of time this will cause the muscles in that area to build up in size. This will not completely replace regular exercising but will help tone the muscles.

The electronic muscle stimulator is extremely useful for medical rehabilitation and physical therapy. One specialized ESM product that stands out is the Russian Stim. Known for its pain relief and minimum disturbance, the Russian Stim is a popular technique among many Asian countries.

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What Is EMS And Why Should You Consider It?

April 23rd, 2010

EMS is the abbreviation for electronic muscle stimulation. It can be used to train muscles and it is often used as part of physical therapy to help muscles heal. In the hands of a therapist, this kind of stimulation can bring relief from pain after sports injury or surgery. The stimulators used to send electronic signals to the muscles help them to contract. When successful, the extra electric energy simulates that of the real nervous system signals and provides extra contractions for the muscles to aid their healing.

In the United States, the Food and Drug Administration, or FDA, regulates the stimulators. Most EMS devices are intended to be used by trained physical therapists. If you have ever had physical therapy after a sports surgery, you are likely to have experienced some time with a device attached to the surgical site to facilitate healing. The electricity is actually delivered to you via small pads attached to your skin. Your therapist is trained in the correct placement of the pads. The goal is to improve impaired muscle function by retraining muscles in several ways.

There are muscle stimulators available for sale to be used for cosmetic purposes. Even these devices must be approved by the FDA before they are allowed to reach the marketplace. You can find many companies offering devices online. The FDA approves them only after they pass rigorous testing to prove that they are safe. The devices should be used with common sense because the electrical signals they send to your muscles are capable of causing burns, shocks, skin irritations, and even pain. Some reports of interference with pacemakers and defibrillators have been reported. Some people, and children playing with the devices, have had injuries severe enough to require hospitalization.

What EMS can do when used properly at home or the gym, is temporarily improve muscle tone and strength. Many people use it to improve physical appearance. And this use has gained in popularity quite recently. It is possible to relax muscle spasms with careful use of stimulation. Some people use it to reduce muscle tension in the neck and upper back after particularly long days working on computer or in a stressful environment.

EMS is also quite popular with people suffering from arthritis pain. The stimulation helps to ease some of the pain and stiffness associated with this condition. It also helps to improve range of motion and encourages better blood flow to stiff joints.

If you have broken a bone and been in a cast for any length of time, you know that your muscles have had some atrophy associated with the process. Some doctors use EMS to help muscles retrain themselves after long periods of being immobilized by casts. This can bring better movement more quickly for patients who have been struggling within the confines of the cast.

Nursing home patients who are unable to walk or move parts of their bodies after strokes or other serious illness do find relief with electronic treatment. The treatment may be used to stimulate muscles that would otherwise stiffen up causing chronic pain. Muscles that are not being used regularly actually lose their ability to function. So it is a great benefit for the many patients who cannot exercise at all.

Chronic pain sufferers use EMS to relieve their pain. The most popular use includes relieving neck, back, or leg pain. Because it is possible to purchase devices online, anyone with chronic pain can have more frequent relief by having one in their own home. Many people report that they use their own stimulator daily to keep them more mobile. This is a great benefit because it frees them from the need for frequent appointments with health practitioners. Having a stimulator at home is a welcome substitute when insurance will not cover the costs of additional treatment. Used with care, EMS can be a successful way to improve life.

If you are looking for EMS or TAMTEC then our site is a wealth of information on it. Hopefully you find what you are looking for.

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