HCG Diet: Day 19
It’s day 19 on my HCG Diet. I’ve lost another pound. It’s like an amazing game that I’m winning. Every day I follow the rules and then I lose more weight. It’s just lovely. It’s exactly how a weight loss program is supposed to work!
Today I weighed myself a bit late in the morning. My daughter woke up in the middle of the night sick and I ended up most of the early morning hours. Once she fell back asleep it was too late for me to get back in bed so I stayed up. It threw me off my routine a bit.
But I did go down a pound. I’m at 154. That’s a total of 17 pounds of weight loss so far. Not bad, right? I’m pretty impressed with the results. I was told that the average weight loss ranged from 1 to 2 pounds of weight loss per day with men experiencing the higher averages. (Isn’t that just annoyingly typical?) So far I’m pretty dang close to those fabulous weight loss averages so I’m happy.
I ran across a few HCG Diet Direct reviews on the computer today (I’m a total Internet surfers) and I decided the I should leave one or two of my own. There should be HCG Diet Direct reviews all over the Internet considering these results! This isn’t the first time I’ve dieted or undertaken some other type of program intended to result in weight loss (exercise, yuck!) and I’ve never seen results like these.
I am getting to be pretty savvy at preparing healthy foods in my own kitchen. I know how to make healthy easy and I know how to make it good. I’m starting to depend on healthy options rather than the easy, but very unhealthy options that are all over the place in our day to day lives. As an example…I had leftover lean steak for lunch along with grapefruit and Melbas.
For dinner I had the Buffalo Chicken Salad. I learned this from one of the recipes in the HCG Diet Direct Cookbook. I added Melba Toasts and an apple to my dinner meal. And it totally filled me up. I think I’ll have to make sure to mention the HCG Diet Direct Cookbook when I leave HCG Diet Direct reviews once this is all finished. It’s one of the best dieting tools I’ve ever run across.
Amelia Handley majored in exercise science in college with a minor in Nutrition. Yet she still found herself veering from diet to diet in order to control her weight. With HCG Diet Direct she’s found a program that allows her to combine her desire to control her own body weight with her education and not feel off balance.
