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Frankincense Oil: Why You’ll Want To Try This Ancient Healer

June 22nd, 2010

Oh the mysterious Frankincense — it really holds a special status in the world of natural medicine. What other plant extract has been valued as highly as gold, sought after by kings, and been one of the world’s most recognized birthday presents? There must be something to it too, as university’s around the world have found it important enough to spend significant sums investigating its medicinal effects. What follows is a summary of the great benefits of this nearly magical oil, and how you can make use of it.

The term Frankincense refers to the resin from any one of four trees or shrubs of the Boswellia genus. The most common are Boswellia carteri and Boswellia seratta — and these actually have significantly different chemical (and therapeutic) properties. The carteri species is considered by some to produce the highest grade raw material; the essential oil has lovely, unexpected citrus notes and is very uplifting. The seratta produces an oil with a deeper, richer aroma, considered the finest of the scents by some aromatherapy professionals, and lending itself to meditative and spiritual practices. The resin is collected from the Olibanum trees and shrubs without doing damage to the plants — in this way the highly revered medicine can be harvested in the wild without diminishing the long-term availability of the natural resource.

The most medicinally efficacious essential oil is possibly the “super-critical carbon dioxide” distillation of Boswellia carteri — this fancy new distillation method makes a more complex, thicker, and possibly more healing oil than the classic steam distillation. One of the advantages is that the plant material is not heated nearly as much as it would be if processed with steam, the result being a product closer to the original in chemical formulation. Some prominent aromatherapists who didn’t particularly care for this extraction method with other plants have given it the “thumb’s up” when used with Frankincense.

The essential oil is noted by experts to have a very diverse set of therapeutic uses. For skin care, it is considered one of the premier oils for mature skin. The tough, desert trees somehow belie this use; the oil may be particularly helpful for skin that has been prematurely aged from overexposure to the sun. Scientific research has even “proven” the effects, by testing Frankincense extracts in skin care preparations side by side on participant’s faces. The results showed a significant improvement in skin texture and the reduction of fine lines. You can easily benefit from this property yourself by adding four to twelve drops of the essential oil per fluid ounce of any cream or lotion you’re already using. Or if creating a new, personal aromatherapy skin care blend, try adding the oil, alone or in combination with other essential oils, at a concentration between 1/2 and 2 percent.

Boswellic-acid creams are becoming popular in over-the-counter topical pain relieving formulas. These are simple extracts of Frankincense resin, which are available to you in the form of the CO2 distillations. The extracts are highly anti-inflammatory and analgesic, and can be excellent ingredients in massage formulas for any sort of joint pain. The oil will blend in a synergistic manner with other pain relieving and anti-inflammatory essential oils such as Helichrysum, Ginger, Black Pepper and Marjoram. Simply mixing all these oils together, using a 1 to 2 percent concentration of each in any carrier oil, will make a fine arthritis care recipe.

One of the most fascinating therapeutic potentials of the CO2 extraction is the much-researched anticancer and anti-tumoral activity of the oil. The resin and the oil have been the subject of University studies which have concluded that Frankincense may be a viable treatment for cancer. It has shown the ability to destroy cancerous cells at concentrations which leave healthy cells unharmed. Some aromatherapy practitioners have started to using the essential oil as a preventative measure, topically applying, or in some cases even ingesting small amounts. The oil is considered very safe — non-toxic and non-sensitizing, so that consumption of a couple of drops daily should not pose any health risk. If this is something which interests you, find a natural health care practitioner to consult with to determine the best protocol for your personal condition.

The traditional “aromatherapy” uses of the essential oil focus on its antidepressant and grounding nature. Battaglia in “The Complete Guide to Aromatherapy” notes that it “has the ability to deepen the breath — that is, to slow down the rate of breathing, and increase the amplitude of breathing…an ideal choice for someone with an asthmatic condition associated with nervousness”. This is a very interesting feature considering, that some esoteric physicians believe the lifespan is governed by a total number of breaths, not heartbeats as is more commonly believed.

It’s plain to see Frankincense is a very worthwhile aromatic in the therapist’s toolkit. With anti-aging, anticancer, antidepressant and anti-stress activity, it’s likely that the essential oil can easily find a way into your overall wellness program. You’ll likely be happier and healthier for it, and will have another valuable natural medicine to enjoy and share.

More on the healing effects of essential oils can be found at http://www.anandaapothecary.com.

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Skin Care alternative medicine, Aromatherapy, cancer, disease, essential oils, Health, illness, natural health, natural medicine, science, Skin Care, wellness

Binaural Beats Downloads for Relaxation

April 26th, 2010

If you’ve been hunting for an escape from stress, you could be delighted to understand that binaural beats downloads are presently available over the web to give folk the opportunity to take five from the strain of everyday living simply by listening to different sounds.

How the Binaural Beats Function

Once you go into binaural beats downloads and played the music into your ear, the human brain will enter diverse frequency cycles while offering a range of effect on the level of consciousness you have. As the effects are dissimilar, you will find diverse downloadable formats in the market. Among those are the tunes that offer deep meditation which will enable you to go into altered states by carefully steering your internal brainwave frequencies into your favorite state.

Binaural beats will go into the process of playing two separate frequencies per ear. After which, your brain will reacts by means of compensating such difference hence leading to an internal frequency of 6 Hz.

The mere tuning process can offer an impact on both the body and mind.In only one or two minutes of tuning into the binaural beats, somebody may expect to experience the following :

The body will start to feel heavy and go into a deeply relaxed state Vivid visualizations will come next There will be a separation of conscious as well as subconscious mind People who are experiencing anxiety and stress are relieved There is that feeling of sedation

In case you are doubtful of doing binaural beats downloads as you are doubt whether or not this is OK to use, the better news is this is wholly innocuous.The truth is, the body can meet these frequencies every day particularly when we are sleeping and when doing day dreaming. This also occurs during periods when we are mesmerized by the show we watch on the TV! In a nutshell, what these binaural beats downloads will give us are the same frequencies the body use when in a deep meditation state.Due to this, never try to hear them when you’re driving or you are certain to operate machineries because difficulty can happen.

Now you are prepared to exploit this, do you not think this is the perfect time for you to go searching for one? Download your chosen meditation beat so that you can get the fantastic relaxed feeling at an instant!

Lowest prices ever on binaural beats downloads, grab yours now while they last at The Linden Method Review. Better hurry because supplies are limited.

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Health anxiety, doctor, emotional illness, Health, medical, mental, psychology, sadness, science, stress, technology

Ionic Air Purifiers

March 27th, 2010

One thing that has been grabbing the attention of the masses lately is ionic air purifiers. These air purifiers are strikingly different from the standard ones we are used to. The technology seems to work a lot more efficiently.

Have you ever stopped to think about all the things you are constantly breathing in? I know its not something I do often, after all breathing is so natural we don’t have to think about it at all. This doesn’t change the fact that there are all kinds of potential risks present in the air.

I’m sure you have never taken into consideration all the things in the air in your home or office. We all, almost rightfully, have a mindset that the air in these places is very clean. This isn’t always the right mindset. There are many different impurities in the air that could cause health risks even in our homes.

Even though we spend a bunch of time cleaning, vacuuming, and dusting our homes there is no way of knowing if the air is actually clean. You can’t really see the little particles in the air with the naked eye. These particles could include dangerous bacteria and all kinds of other health risks.

Because you now know about these dangers, there are certain steps you can take to protect both yourself and your family. The easiest way to clean out the air is with an ionic air purifier. This newer technology doesn’t use any filters or other conventional means. Instead it creates ions which grab the particles in the air and stick them to oppositely charged plates. All you have to do is wipe down the metal plates once in a while.

There are also kinds of ionic air purifiers that don’t have plates and instead force the dangerous particles to stick to the ground. If you ever get one of these you will notice almost immediately that you will need to dust a little bit more often. Just remember that you may have breathed in all of this extra ‘dust’ when you are cleaning.

One of the things that people seem to always underestimate is the effect constantly inhaling dust particles actually has on the body. This can cause serious respiratory illnesses such as asthma or even cause allergies. If you already have one of these problems there is a big risk that they will get worse over time.

Another great place to use a ionic air purifier is in your office. You can buy one for just your office, or if you are in a large office building you can have everyone pitch in to have one installed. You should remember that these not only clean the air, but they can also get rid of smells, reduce allergies, and even completely eliminate the smoke from cigarettes or candles.

John Daniels has been working in electronics for over 15 years. He spends his free time writing helpful articles online. To view more of his work please consider visiting How Ionic Car Air Purifiers Work and Stiletto Folding Knife

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Health air cleaning, air purifiers, allergies, asthma, clean air, Health, home, ionic air purifiers, respiratory health, science, technology